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Most typical marathon training plans are 16 to 20 weeks long.During this time, you’ll typically run three to five times a week, increasing your mileage as you get nearer to race day.That’s what makes this beer different from others that are out there.While most breweries are stripping flavor to cut calories, we focused on brewing a beer using ingredients that not only fit what runners were looking for, but also delivered a great taste.” - Shelley Smith, Brewer of 26.2 Brew Des Linden is a two-time Olympian and the first American woman to win the Boston Marathon open division in 33 years.MEET MEB In addition to the joy of completing the historic Boston Marathon, runners of this year's race can also look forward to a new beer that was brewed specifically with them in mind.But even if you are watching at home, you can still crack one open with them in solidarity.Popular races this month include the Rutland Marathon, Tallinn Marathon and Buenos Aires Marathon.Marathon Training Some training advice and suggestions for running. Running Gear Running a marathon requires that you wear the correct kit - shoes, socks, running top, running tights, shorts, etc.
Each training plan will include different runs, which require you to alter your pace to avoid burning out.
Staying free of injury and maintaining a good diet are essential for achieving best results.
Marathon Charities Charities raise millions from marathons.
You may even want to run in an American marathon or any one of many other international marathon races.
And don't forget about shorter races - all good fun, and ideal for the marathon training.