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I use cognitive behavioral therapy, psychodynamic therapy and self-psychology primarily as modalities of treatment.""RELATIONSHIPS and LIFE' S ISSUES are the "blueprint" to your journey. You have within you the answers to your own questions about life.

My clients often state that I was able to help them put into words what they were experiencing and feeling but never knew how to how to express it before. Therapy is a journey we make together to explore your life.

Together with each client, I engage in the process of clarifying long-standing issues, increasing insight, and developing strategies and skills to build on strengths and achieve desired life goals."""Being challenged in life is inevitable, being defeated is optional." (R.

Crawford) All too often we find ourselves in a space where it seems as though we've hit a wall.

A wall of mounting emotions, and feelings we try desperately to avoid. Decide today that you are worth your time, your attention, and your money because you are!

The first step towards taking control of the sadness, fear, or chaos can be as simple as a phone call. """Being challenged in life is inevitable, being defeated is optional." (R. Most people intellectually know what they need to do, they just need guidance, encouragement, or new skills to get there. Most people intellectually know what they need to do, they just need guidance, encouragement, or new skills to get there.

Together we look at the pieces of your life that fell apart and how to put your life together in a way that works for you.""RELATIONSHIPS and LIFE' S ISSUES are the "blueprint" to your journey. You have within you the answers to your own questions about life.

Clients are partners in the recovery process and as such I empower them to draw on their strengths as a path to wellness. Therapy is a journey we make together to explore your life.I subscribe to a holistic approach to treatment and work collaboratively with other wellness professionals to optimize recovery.Clients are partners in the recovery process and as such I empower them to draw on their strengths as a path to wellness.I believe that the process of therapy can cultivate a rich appreciation for how the past may be recreated in the present; I encourage the identification of patterns of relationships that bind people to familiar, often negative, ways of experiencing themselves and the world.""The stress of work overwhelms you.You feel depressed, anxious, and unhappy all the time. You are yearning for healthy relationships and a productive and fulfilling life.

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